Our new 2010 Fall Season begins the week of August 2-6.
Space is still limited.
Go to REGISTRATION to secure your spot.
About PacWest BootCamp – The focus of our 8-week BootCamp is to tone, condition and strengthen the core (abs & lower back) while providing a total body workout. PacWest BootCamps are held entirely outdoors, rain or shine! Perfect for those who want to stay in shape, enjoy the outdoors and looking for a gym alternative.
To ... Read More »
Wow. The Ironman Canada course was already tough enough but add in driving rain, wind and even hail made for extremely difficult conditions yesterday. However we are proud to announce that all ten of our athletes overcame the obstacles and posted some very impressive finish times.
HUGE CONGRATS to Michela, Tahra, Galyn and Bill for officially becoming Ironmen! We also had 5 PR’s (personal records). Incredible.
Congratulations to all of you on your amazing ... Read More »
Congratulations to all of our athletes who raced yesterday. Despite suffering with a lower back injury, race team member David Condon took 10th overall and 4th in his age group. Meanwhile, Naomi Fliflet achieved her first podium with an impressive 2nd place in her age group and 13th overall female. Congrats to David and Heidi Spector as well as Alex Barros on equal strong performances. Go PacWest!
Name (Division) Finish Time (Overall & Age Group ... Read More »
I think it is safe to say that a good time was had by all at the 29th Annual Hood to Coast Relay! This year there were 1,023 teams that finished the 197-mile race from Mt. Hood to the beach in Seaside, Oregon. Congratulations to our participating members and their teams…
Coach Jason and Coach Richard ran with a Texas-based team named, Houston, we have a problem. They placed 5th in the Men’s Sub-Masters Division with a time of 21:33:04. As a ... Read More »
Hi PacWest Athletes,
We wanted to pass on the inspiring article today in the Marin Independent Journal about PacWest race team athlete, Ashley Wood.
Ashley is a talented, extremely successful athlete but, more importantly, an amazing mother and person. She’s a positive role model to us all.
PacWest is a proud supporter of her quest to create awareness of Davet Syndrome, a rare and degenerative form of ... Read More »
