Santa Cruz Training Camp – August 25
Santa Cruz Training Camp – August 25
Your ultimate prep for upcoming Santa Cruz triathlons Purposely a few weeks from Ironman 70.3 Santa Cruz (9/9) and the Santa Cruz Triathlon (9/23), this updated one day camp assists you in learning how to tackle the most challenging parts of each course. The first being the open water ocean swim around the famous Santa Cruz Wharf. The second is the out and back 25 or 56 mile rides up the gorgeous Pacific Coast Highway. Finally, run the key parts of the 10k or half marathon courses. The PacWest coaching staff will also share details on how to fly through your transitions between swim to bike and bike to run. As always, we factor in all aspects to make your training camp experience the highest in quality at the best value so you can focus on one thing only and that’s train! Camp Highlights Camp duration: Saturday, August 25 in Santa Cruz, CA T1 clinic ... Read the full story »

News & Announcements

Newton Running Store Grand Opening
[17 Aug 2018 | No Comment | ]
Newton Running Store Grand Opening STORE GRAND OPENING & FREE RUN FORM CLINIC Newton Running “Fit & Form” Store Join PacWest head coach and running form expert Jay Ridgeway Saturday morning, August 12th from 9a to 11a for a FREE group running form clinic. We’ll also celebrate the official Grand Opening of their Newton Running Fit & Form Store inside the PacWest Berkeley Performance Studio. PacWest Athletics 1530-A ... Read More »
2018 CorePac Fall Season – Registration Open
[1 Aug 2018 | No Comment | ]
2018 CorePac Fall Season – Registration Open Fall CorePac Program Jump into our 8-week/16-workout program this coming Fall season. Unlike other 60-minute programs, our workouts are 75-minute long allowing for proper warm ups and cool downs with a solid hour of core exercise between. Click here to learn more about the program. #BuiltByPacWest #PacWestSTRONG MARIN COUNTY REGION South Marin Morning Program Days: Wednesday & Friday Duration: 6:00-7:15 AM Rotating meeting ... Read More »
NEW PacWest Performance Cycle Program
[27 Nov 2017 | No Comment | ]
NEW PacWest Performance Cycle Program Come join us at our new training facility inside the Ed Roberts Campus building located directly across from the Ashby BART Station. Our program features Wahoo Fitness’ industry-leading KICKR smart trainers and their innovative KICKR Studio wireless multi-rider system. All riders will train using their FTP (functional threshold power) as well as track heart rate, cadence and calories burned. Individual results are emailed immediately following the ... Read More »
PacWest Partners with BORP
[13 Jul 2017 | No Comment | ]
PacWest Partners with BORP PacWest Athletics is excited to announce a strategic partnership with BORP (Bay Area Outreach and Recreational Program). An established 40-year nonprofit organization in the San Francisco Bay Area, Berkeley-based BORP will become PacWest’s newest charity and facility partner. PacWest will be launching its new performance cycle program this August inside the beautiful BORP Fitness Studio located in the world renowned Ed Roberts Campus ... Read More »
Natural Running Form Analysis
[6 Jul 2017 | No Comment | ]
Natural Running Form Analysis Run PacWest Strong Whether you’re new to running or a veteran endurance athlete, running healthy and strong are critical to your success on race day. Become a faster runner by becoming a more efficient runner. Head coach Jay Ridgeway and staff have developed a comprehensive and insightful running form analysis program that will assist you in making necessary changes, large and small, in your body movement from head to toe. The purpose of these clinics ... Read More »
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