NEW PacWest Performance Cycle Program
PacWest is excited to announce the launch of our NEW PacWest-KICKR Studio Performance Cycle Program! Come join us at our new training facility inside the Ed Roberts Campus building located directly across from the Ashby BART Station. Our program features Wahoo Fitness’ industry-leading KICKR smart trainers and their innovative KICKR Studio wireless multi-rider system. All riders will train using their FTP (functional threshold power) as well as track heart rate, cadence and calories burned. Individual results are emailed immediately following the conclusion of each workout. Results Data Emailed*: Average power in watts Average cadence in RPM Total distance in miles Total calories burned Average heart rate in BPM * You also receive your complete .fit file as an attachment. Future software enhancement is coming to automatically upload to your ... Read the full story »

News & Announcements

[5 Nov 2017 | No Comment | ]
San Luis Obispo Camp – March 7-11 *** REGISTRATION IS OPEN ***   Kick-ass 4-day triathlon camp to start 2018! This camp will challenge intermediate and advanced triathletes. It comes quite early in the season. It is 4 full-day long. The first 3 days are filled with long workouts, clinics, and social activities. On the 4th day, you’ll be able to put your training to practice during a fully supported mock-triathlon race for all campers. All campers will stay at the San Luis Obispo ... Read More »
[22 Sep 2017 | No Comment | ]
2018 Triathlon Camps – Get ready! Train hard, have fun, repeat. San Luis Obispo, Wildflower, Santa Rosa, Santa Cruz and Kona! Five dream locations. Five camps to challenge you. Five opportunities to make friends while training and sweating together. Each camp will make you fitter, stronger and ultimately more prepared for your upcoming races. Over the years, we have learned what it takes to deliver high-quality triathlon camps. During each camp, our team will be fully dedicated to your ... Read More »
[20 Sep 2017 | No Comment | ]
2017 CorePac Holiday Season – a few more classes left Want to Get Strong for the Holidays? Get PacWest Strong! Unlike indoor, sweaty-smelling gyms, we train completely outdoors in some of the Bay Area’s most spectacular venues. Enjoy training with a like-minded group of participants and veteran instructor. Our 8-week/16-workout CorePac program is designed to strengthen your functional core from head to toe while navigating you and your teammates through some of the coolest parts of the San Francisco Bay ... Read More »
[13 Jul 2017 | No Comment | ]
PacWest Partners with BORP PacWest Athletics is excited to announce a strategic partnership with BORP (Bay Area Outreach and Recreational Program). An established 40-year nonprofit organization in the San Francisco Bay Area, Berkeley-based BORP will become PacWest’s newest charity and facility partner. PacWest will be launching its new performance cycle program this August inside the beautiful BORP Fitness Studio located in the world renowned Ed Roberts Campus ... Read More »
[6 Jul 2017 | No Comment | ]
Natural Running Form Analysis Run PacWest Strong Whether you’re new to running or a veteran endurance athlete, running healthy and strong are critical to your success on race day. Become a faster runner by becoming a more efficient runner. Head coach Jay Ridgeway and staff have developed a comprehensive and insightful running form analysis program that will assist you in making necessary changes, large and small, in your body movement from head to toe. The purpose of these clinics ... Read More »