CorePac Holiday Season – Save $20 Register Now
Our 2014 Holiday Season CorePac program launches the week of October 13-17 and continues to December 8-12. (Note: There are no workouts Thanksgiving Week, November 24-28.) PacWest CorePac is an 8-week/16-workout strength and conditioning program that is held entirely outdoors, rain or shine. For the past ten years, this award-winning program has successfully been built on three key principals: plyometrics, cardio and core (PCC). This powerful exercise combination combined with select types of equipment – resistance bands and medical balls generates proven results. This total body workout is perfect for those in serious training or who simply want to stay in shape but are looking for a gym alternative. It’s great cross-training for runners, cyclists, climbers, triathletes, skiers and all-around athletes. PacWest offers CorePac ... Read the full story »

News & Announcements

[7 Aug 2014 | No Comment | ]
Giant Race Running Form Clinic at AT&T Park Save the date – Saturday, August 23rd. PacWest is excited to partner with Newton Running and host a special natural running form clinic on behalf of the upcoming Giant Race (9/7)  inside AT&T Park followed by a group run lead by Coach Jay Ridgeway and the PacWest Pace Team. Cool schwag will be provided in addition to post-clinic/run refreshments at the ballpark. Retail partner A Runner’s Mind will also be on site with the latest Newton ... Read More »
[21 Jul 2014 | No Comment | ]
$99 Rock ‘n’ Roll San Jose Training Program PacWest is proud to announce our 9th consecutive year as the Official Pace Team and Local Sponsor of the Rock ‘n’ Roll San Jose Half Marathon. To celebrate, we are offering a “I Can’t Believe It!” $99 promotion for this year’s race. PacWest Training Program Training for the half marathon or 10K? This year we are providing a special 10-week training program designed to get everyone participating in the half marathon or 10K ... Read More »
[20 Jun 2014 | No Comment | ]
Special 10-Week Giant Race Training Program Signed Up for the 2014 Giant Race 5K, 10K or Half Marathon? Join PacWest’s Special 10-Week Training Program to Get You Ready to Race! Training officially kicks off the week of June 30-July 6. In addition to being the Official Giant Race Half Marathon Pace Team for the 5th straight year, PacWest Athletics has been successfully coaching Bay Area endurance athletes for over 12 years and has put together two special training programs just for ... Read More »
[7 May 2014 | No Comment | ]
PacWest Dominates Wildflower Podium [2014 Wildflower podium winners Jason Campbell, Jay Ridgeway and John Murphy.] PacWest wins AGAIN the team competition for the Wildflower Olympic Distance Sunday as well as finishes 6th in the overall club team competition despite our much smaller numbers compared to the larger clubs. Why did we do so well? It’s because our athletes know how to kick “you know what”!! Congratulations to each and everyone who contributed to the team’s ... Read More »
[23 Apr 2014 | No Comment | ]
PacWest Strong at Boston Marathon Congratulations to our athletes who were fortunate to have been part of a “one chance in a lifetime” experience at this year’s 118th Annual Boston Marathon. With all the emotions and energy surrounding this year’s race, one year removed from the Boston Bombings, we are proud to announce that everyone had tremendous performances despite the larger field (10K more participants than normal) and warmer than expected temperatures. Special ... Read More »