2018 CorePac Spring Season – Registration Open
Spring CorePac Program Launching With the return of Day Light Savings on March 11, we’re excited to launch our 8-week Spring CorePac season from March 19-23 thru May 7-11. Unlike other 60-minute programs, our workouts are 75-minute long allowing for proper warm ups and cool downs with a solid hour of core exercise between. Click here to learn more about the program. #BuiltByPacWest #PacWestSTRONG EAST BAY REGION Berkeley Morning Program Mon-Wed: 6:00-7:15 AM – Starts Monday 3/19 Meeting location: PacWest Berkeley Office (1530-A Fifth Street) MARIN COUNTY REGION South Marin Morning Program Wed-Fri 6:00-7:15 AM – Starts Wednesday 3/21 Rotating meeting locations: Mill Valley Middle School, Le Garage Bistro, Corte Madera Town Park, Marin Headlands, ... Read the full story »

News & Announcements

[27 Nov 2017 | No Comment | ]
NEW PacWest Performance Cycle Program Come join us at our new training facility inside the Ed Roberts Campus building located directly across from the Ashby BART Station. Our program features Wahoo Fitness’ industry-leading KICKR smart trainers and their innovative KICKR Studio wireless multi-rider system. All riders will train using their FTP (functional threshold power) as well as track heart rate, cadence and calories burned. Individual results are emailed immediately following the ... Read More »
[5 Nov 2017 | No Comment | ]
San Luis Obispo Camp – March 7-11 *** REGISTRATION IS OPEN ***   Kick-ass 4-day triathlon camp to start 2018! “Early training camps are a great way to kick off your best season yet.” – Triathlete.com This is our 10th annual late winter training camp that is designed to help elevate your fitness going into the 2018 race season. This 4-day camp will challenge intermediate and advanced triathletes and is filled with fun yet challenging workouts, educational clinics, and ... Read More »
[4 Nov 2017 | No Comment | ]
Wildflower Camp: March 30-April 1 *** REGISTRATION IS OPEN ***   The camp you’ve been waiting for! Wildflower is back, we’re BACK! This challenging but extremely fun 2.5-day camp will be our 14th camp there; it is designed to best prepare you for the Wildflower Triathlons (May 4-6) four weeks later and other upcoming major events. Campers and coaches will travel down to Lake San Antonio located along the southern most end of Monterey County. PacWest will have a ... Read More »
[13 Jul 2017 | No Comment | ]
PacWest Partners with BORP PacWest Athletics is excited to announce a strategic partnership with BORP (Bay Area Outreach and Recreational Program). An established 40-year nonprofit organization in the San Francisco Bay Area, Berkeley-based BORP will become PacWest’s newest charity and facility partner. PacWest will be launching its new performance cycle program this August inside the beautiful BORP Fitness Studio located in the world renowned Ed Roberts Campus ... Read More »
[6 Jul 2017 | No Comment | ]
Natural Running Form Analysis Run PacWest Strong Whether you’re new to running or a veteran endurance athlete, running healthy and strong are critical to your success on race day. Become a faster runner by becoming a more efficient runner. Head coach Jay Ridgeway and staff have developed a comprehensive and insightful running form analysis program that will assist you in making necessary changes, large and small, in your body movement from head to toe. The purpose of these clinics ... Read More »