CorePac Holiday Season – Starts Oct 13-17
Our 2014 Holiday Season CorePac program launches the week of October 13-17 and continues to December 8-12. (Note: There are no workouts Thanksgiving Week, November 24-28.) PacWest CorePac is an 8-week/16-workout strength and conditioning program that is held entirely outdoors, rain or shine. For the past ten years, this award-winning program has successfully been built on three key principals: plyometrics, cardio and core (PCC). This powerful exercise combination combined with select types of equipment – resistance bands and medical balls generates proven results. This total body workout is perfect for those in serious training or who simply want to stay in shape but are looking for a gym alternative. It’s great cross-training for runners, cyclists, climbers, triathletes, skiers and all-around athletes. PacWest offers CorePac ... Read the full story »

News & Announcements

[1 Oct 2014 | No Comment | ]
Palm Springs Training Camp: Feb 26-Mar 1, 2015 TRAIN LIKE A PRO TRIATHLETE! TRAIN IN SUNNY, WARM PALM SPRINGS IN LATE WINTER 2015! PacWest Athletics is excited to present our 7th Annual Late Winter Triathlon Training Camp in our newest location, Palm Springs, CA. After the last three years in North Scottsdale, Arizona, this year’s camp moves back to California in late February/early March to take advantage of Palm Spring’s famous ... Read More »
[1 Oct 2014 | No Comment | ]
Wildflower Training Camp: April 3-5, 2015 We will be celebrating our 12th annual Wildflower Training Camp down at Lake San Antonio, CA on April 3-5, 2015. This challenging but extremely fun 2.5-day camp is designed to best prepare participants training for the Wildflower Triathlons (May 1-3) four weeks later and other upcoming major events. Participants and coaches will travel down to Lake San Antonio located along the southern most end of Monterey County. PacWest has reserved a large cabin to act ... Read More »
[7 Aug 2014 | No Comment | ]
Giant Race Running Form Clinic at AT&T Park Save the date – Saturday, August 23rd. PacWest is excited to partner with Newton Running and host a special natural running form clinic on behalf of the upcoming Giant Race (9/7)  inside AT&T Park followed by a group run lead by Coach Jay Ridgeway and the PacWest Pace Team. Cool schwag will be provided in addition to post-clinic/run refreshments at the ballpark. Retail partner A Runner’s Mind will also be on site with the latest Newton ... Read More »
[21 Jul 2014 | No Comment | ]
$99 Rock ‘n’ Roll San Jose Training Program PacWest is proud to announce our 9th consecutive year as the Official Pace Team and Local Sponsor of the Rock ‘n’ Roll San Jose Half Marathon. To celebrate, we are offering a “I Can’t Believe It!” $99 promotion for this year’s race. PacWest Training Program Training for the half marathon or 10K? This year we are providing a special 10-week training program designed to get everyone participating in the half marathon or 10K ... Read More »
[20 Jun 2014 | No Comment | ]
Special 10-Week Giant Race Training Program Signed Up for the 2014 Giant Race 5K, 10K or Half Marathon? Join PacWest’s Special 10-Week Training Program to Get You Ready to Race! Training officially kicks off the week of June 30-July 6. In addition to being the Official Giant Race Half Marathon Pace Team for the 5th straight year, PacWest Athletics has been successfully coaching Bay Area endurance athletes for over 12 years and has put together two special training programs just for ... Read More »