[photo: SF Region Run and Triathlon teams at East Beach, Crissy Field, Presidio]
2012 is off to a great start and so are our run, cycle and triathlon programs. This past Saturday we had solid attendance at both our East Bay and San Francisco Regions.
The East Bay run team ran down along the Bay Trail between San Leandro and Hayward while the SF team (above) ran from the Presidio up and over the Golden Gate Bridge and back.
Our cycle and triathlon ...
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[1 Jan 2012 | Comments Off | ]
Now that 2011 has officially come to a close, we would like to congratulate all of our members for an amazing year of training and racing. There were so many incredible accomplishments, big and small, that have made this past year our best ever. With 2012 now upon us, PacWest will be celebrating its 10th year and we wish continued success to each and every one of our athletes, coaches, team captains, valued partners and generous sponsors.
Below is a brief ...
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TRAIN LIKE A PRO! TRAIN IN ARIZONA IN EARLY MARCH!
PacWest Athletics is excited to announce our NEW Arizona Training Camp. This year’s trip takes place in early March (8-11) to take advantage of Scottsdale, Arizona’s mild late winter temperatures and sunny weather. This 4-day intense training and instructional camp will challenge you to your physical and mental limits. Train alongside PacWest Athletics’ ...
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This year we are celebrating our 9th Wildflower Training Camp down at Lake San Antonio, CA on April 6-8, 2012. This 2.5-day camp is designed to best prepare participants training for the Wildflower Triathlons (May 4-6) four weeks later.
Participants and coaches will travel to Lake San Antonio located along the southern most end of Monterey County. Just like actual race weekend, participants will tent camp lakeside during the weekend. PacWest will secure our ...
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PacWest is excited to announce the launch of our Newton Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. “running naturally”.
These personal or small group (2-3) clinics will take an individual through a thorough breakdown of their current running form including a pre-clinic video capture that will identify major and minor biomechanical flaws.
Natural ...
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