Are You Ready To Get Into Shape This Spring?
Why train inside a gym when you can train outdoors in some of the Bay Area’s most spectacular venues. Get outside and enjoy training with a group this coming March! Our 8-week/16-workout Spring CorePac Season is designed to strengthen your functional core from head to toe while navigating you and your teammates through some of the coolest parts of the San Francisco Bay Area.
Each week consists of two ... Read More »
Come Visit the Our Personal Training Studio!
We are excited to announce the opening of our beautiful new fitness studio in Northwest Berkeley (map). To celebrate, we are offering Special Holiday Rates for one (1) hour sessions from now till January 15!
$60 – PacWest Annual Member* (normally $75/hr)
$75 – Non-PacWest Member (normally $90/hr)
- Five (5) pack of sessions also available
* Become a PacWest Annual Member
Click here to ... Read More »
WANT TO BE A FASTER TRIATHLETE?
TRAIN LIKE A PRO!
San Luis Obispo – March 9-12, 2017
PacWest Athletics is excited to present our 9th annual late winter triathlon training camp. After amazing camps in North Scottsdale, Arizona and Palm Desert, we return to the Central Coast of California for a 4-day intensive training and instructional camp in beautiful San Luis Obispo. Our camp will challenge you to your physical and ... Read More »
Run PacWest Strong
Whether you’re new to running or a veteran endurance athlete, running healthy and strong are critical to your success on race day. Become a faster runner by becoming a more efficient runner.
Head coach Jay Ridgeway and staff have developed a comprehensive and insightful running form analysis program that will assist you in making necessary changes, large and small, in your body movement from head to toe. The purpose of these clinics ... Read More »