Don’t Just Get Strong. Get PacWest STRONG!
Why train inside a gym when you can train outdoors in some of the Bay Area’s most spectacular venues. Join our outdoor PacWest CorePac program the first week of January (2-6) as we launch our first 8-week training season of 2017.
This award-winning functional core strength and conditioning program is designed to strengthen your body from head to toe while navigating you and your teammates through some ... Read More »
Experience Ironman 70.3 Santa Rosa Before Race Day
Join our first of two training camps in 2017 staged from host city Santa Rosa and Lake Sonoma. This first camp is ideal for athletes training for Ironman 70.3 (5/13) and/or Ironman 140.6 (7/29). The camp is 6 weeks out from the May 13th race date and will greatly assist in learning the numerous challenges of this newly designed race.
It is important to note that this new race has a significant separation ... Read More »
Our Annual Holiday Sale IS BACK!
That’s right, in advance of all the other Black Friday sales, PacWest is excited to announce our own “Black Friday, Cyber Monday, Small Business Tuesday” 5-Day Holiday Sale starting Monday, November 21 thru midnight this Friday, November 25.
SAVE BIG from $40 up to $200 off our award-winning 8-week/16-workout outdoor functional core strength and conditioning program, CorePac. Learn more
All ... Read More »
Run PacWest Strong
Head Coach Jay Ridgeway developed and leads our comprehensive and insightful PacWest Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. “running naturally”.
These personal or small group (2-3) clinics will take an individual through a thorough breakdown of their current running form including a pre-drills video capture that will identify ... Read More »