Our personal coaching program provides a customized training plan in which you and your coach develop during the training period. Both your strengths and weaknesses are identified and addressed when writing your training plan. Unexpected injuries, illness, personal and work commitments most likely occur during your training. Your coach works with you to adjust your training as needed to ensure you are training smart and not just hard.

Each registered athlete is setup with a personal PacWest TrainingPeaks.com account and immediately given access to their training schedule and workouts. On-line features include a personal training log, nutrition tracker, reporting with graphics and training device (GPS, heart rate monitor, power meter, etc) uploading.

Athletes have access to multiple regional coached workouts including track, long runs, bike rides as well as group lap* and open water swims. Additional group workouts are led by team captains or other group members. Special clinics and workshops are provided during the training season including an early season practice triathlon; swim, bike and run biomechanics; endurance and race day nutrition.

* Personal coaching program registration includes all scheduled SharkPac swim workouts during the coaching period.