One (1) personal training session.
$110.00 – Non-Member Rate
$90.00 – PacWest Member Rate

2012 Winter Season
8-week program. Start week: January 9-13

VOTED “HARDEST WORKOUT CLASS IN NORCAL” BY COMPETITOR MAGAZINE READERS!
Advanced Level – Total Body Conditioning
Our 8-week Advanced- Level BootCamp is designed to push to you to your limits both physically and mentally. Like our standard program, you will focus on your “core” but the difference will be an increase in …

PacWest has built an impressive staff of strength & conditioning coaches and certified personal trainers. We offer personal training services those who are looking for one-on-one or small group fitness programs to get them into amazing shape.
A PacWest Personal Trainer is available for individual training sessions (indoor/outdoor) that will completely …

Beginners, veterans, even professionals, all need an experienced, certified coach to help them to train smart and achieve their race goals.
The PacWest eCoaching Program is designed for serious individuals who are seeking valuable guidance from one of PacWest’s veteran coaches. Our staff of certified coaches are here to help you …

PacWest is excited to announce the addition of Gardie Jackson to our coaching staff. He is a long-time competitive CAT 1 level cyclist and successful strength & conditioning coach. Based in Park City, Utah, Gardie has recently relocated to the San Francisco Bay Area and has assume the new role …

VOTED “BEST RUNNING CLUB” in NORTHERN CALIFORNIA – COMPETITOR MAGAZINE
Since 2002, PacWest has been successfully coaching athletes training for half and full marathons. Designed to support both the beginner runner and the veteran marathoner, our proven program provides a comprehensive training plan tailored toward a featured race event. Plans provide …