Home » Camp, Listed, Programs, Triathlon

Santa Rosa 70.3 Camp – June 29-July 1

3 November 2017 No Comment



Train in the heat!

This camp specifically targets Ironman 70.3 on July 28. This 2 day camp is purposely 4 weeks out from race day so that you can challenge yourself during these 2 day.

The race has a significant separation between T1 at Lake Sonoma to T2 in downtown Santa Rosa. This, in turn, creates sizable logistical challenges for training on the actual race course: swim, bike and run.

Our camp factors in all aspects of the race course and provides a first-class experience designed to allow you to focus solely on your training and nothing else.

Camp Highlights

  • Camp duration: Friday evening, June 29 – Sunday, July 1
  • Optional meet & greet group dinner Friday evening (location TBD)
  • Full participant and bike transport services to Lake Sonoma from the host hotel near Jilliard Park
  • T1 clinic followed by open water swim in Lake Sonoma Saturday morning
  • Ride full 70.3 race course Saturday
  • Full SAG (support and gear) services during ride
  • Secure bike storage during short brick run Saturday
  • Catered group dinner Saturday evening in Santa Rosa (location TBA)
  • Sunday 35- or 21-mile group ride from Lake Sonoma or Geyserville
  • Full SAG (support and gear) services during ride
  • Secure bike storage during long brick run along race course post-ride
  • Aid station support along run course
  • Sports nutrition product (energy food and drink) provided

Tentative Camp Agenda #

Fri 6/29 – PM: Check into host hotel, short camp orientation and optional group dinner after in downtown Santa Rosa
Sat 6/30 – AM: YOYO (you’re on your own) breakfast, load equipment into SAG vehicle and head to lake for open water swim followed by 56 mile ride
Sat 6/30 – PM: Short brick run along run course
Sun 7/01 – AM: YOYO (you’re on your own) breakfast, load equipment into SAG vehicle and head to north for 35- or 21-mile ride. Post-ride transport back to host hotel followed by long run along run course.
Sun 7/01 – PM: Camp concludes after run
# workouts are subject to change due to weather or outside circumstances

* Accommodations are not included in camp registration.

Host Hotel

The Astro Hotel (recommendation only. No special group rates.)
323 Santa Rosa Ave
Santa Rosa, CA 95404

Hotel is located directly across from Juilliard Park and a short distance to the Ironman downtown venue.

Passenger and Bike Transport Services

Campers will travel with their bike and equipment to the host hotel Friday evening. On both Saturday and Sunday mornings, camp participants and bike/gear will be transported to Lake Sonoma via shuttle van and trailer. For those needing their bikes transported to and from the camp, please notify us to coordinate pick up before camp.

What to bring?

We’ll send out a check list to all registered participants.


Training camp with No Accommodations:

  • $200 for PacWest Annual Member*
  • $250 for non-member

* Become a PacWest Annual Member

For more information, please contact us at [email protected] or call (415) 409-5900.

Comments are closed.