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TriPac Coaching Packages

1 December 2017 No Comment

TRIPAC STARTER LEVEL

This is the ideal package for the “serious beginner” athlete looking to learn all of the important basics and a few coaching secrets to the sport of triathlon. But first, what is a “serious beginner”? It is someone who is coming to PacWest to serious about wanting to put in the time and work needed to be successful in the sport no matter what your skill set is.

Starter Package Benefits:

  • Custom training program via personal TrainingPeaks.com account
  • Complete running form analysis
  • Bike fit assessment
  • Swim form assessment
  • Nutrition assessment
  • Training equipment assessment (swim, bike, run gear)
  • Bi-weekly access to assigned coach via video or phone call and emails
  • Access to standard weekly group workouts (track, ride, run)
  • Member discount on group swims and personal swim instruction
  • Member discount on other PacWest programs
  • Member discount off all PacWest partner products and services (retail & professional services)
  • Club discount off event partners: USAP Events, Wildflower, etc

Training Program Equipment Requirements:

  • GPS watch with heart rate monitor

Package Cost (minimum 4 month commitment):
$200/month – PacWest annual member rate
$250/month – Non-member rate

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TRIPAC PREMIUM LEVEL

This package is designed for the athlete looking to take their training to the next level. Whether you’re a serious beginner training for a full Ironman or a competitive age grouper competing for a spot on the award podium, this package gives you all of the necessary tools for success no matter what your goals are.

Premium Package Benefits:

  • Custom training program via personal TrainingPeaks.com account
  • Complete run form analysis ($200 value)
  • Complete swim form analysis ($90 value)
  • Bike fit assessment with referral discount for pro fit with Fitted by Pedro
  • Nutrition consultation with team sports nutritionist
  • FTP (functional threshold power) testing for power-based training
  • Weekly scheduled conference call with assigned coach
  • Limited access to coach via email and text
  • Access to standard weekly group workouts (track, ride, run)
  • Member discount on group swims and personal swim instruction
  • Member discount on other PacWest programs
  • Member discount off all PacWest partner products and services (retail & professional services)
  • Club discount off event partners: USAP Events, Wildflower, Monte Rio, Santa Cruz, etc

Training Program Equipment Requirements:

  • GPS watch with heart rate monitor
  • Power-based smart trainer* (indoor training)
  • Bike power-meter (outdoor training)

* Or attend PacWest Performance Cycle classes in Berkeley

Package Cost (minimum 6 month commitment):
$320/month – PacWest annual member rate
$400/month – Non-member rate

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TRIPAC PROFESSIONAL LEVEL

Train exactly like the top professionals in the sport do. Today, the latest training technologies and coaching tools are now available to the amateur athlete. This all-in-one package sets you up with the complete line up of services including our PacWest Human Performance Lab testing services. You’ll undergo multiple critical power tests throughout your training period and review the results directly with your assigned coach to determine how best to improve weaknesses and maintain strengths based on your race goal(s).

Professional Package Benefits:

  • Custom training program via personal TrainingPeaks.com account
  • Complete run form analysis ($200 value)
  • Complete swim form analysis ($90 value)
  • Professional bike fit with Fitted by Pedro
  • Complete nutrition plan sycned with training plan
  • Minimum 2 critical power tests with complete 360 degree metabolic performance profile report ($250 value/test)
  • Weekly scheduled conference call with assigned coach
  • Unlimited access to assigned coach via email and text
  • Access to all weekly group workouts (track, ride, run, swims, KICKR Studio performance cycle classes)
  • Member discount off all PacWest partner products and services (retail & professional services)
  • Club discount off event partners: USAP Events, Wildflower, Monte Rio, Santa Cruz, etc

Training Program Equipment Requirements:

  • GPS watch with heart rate monitor
  • Power-based smart trainer* (indoor training)
  • Bike power-meter (outdoor training)

* Or attend PacWest Performance Cycle classes in Berkeley

Package Cost (Minimum 6 month commitment):
$440/month – PacWest annual member rate
$550/month – Non-member rate

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