PacWest Athletics is excited to announce that it has been selected as the official training program for the inaugural CAF Back to Back Century Rides being held on August 20-21, 2011. This year’s event will stage from beautiful Cavallo Point at Fort Baker in Sausalito and venture through Marin and …

An intro-level, three meeting, nutrition counseling program geared towards sports nutrition for endurance athletes.
Providing the basics of how to eat, shop, and prepare meals designed to sustain energy, build muscle and reduce susceptibility to injury and disease.
Program futures:
•    Phone meeting to get know the athletes individual dietary and training needs
•   …

Don’t Guess….TEST!
Comprehensive Metabolic Profile Testing
This state-of-the-art laboratory assessment allows Tri Holistic Nutrition to select- from both diet and professional supplementation – the most effective combination of nutrition for you, based on your individual needs.
The test reveals imbalances of nutrients such as carnitine, NAC, lipoic acid, CoQ10 and antioxidants, all crucial …

Due to expected heavy rains beginning on Friday and continuing through the weekend, PacWest has organized a 2-hour CompuTrainer workout at our facility partner, VeloSF, this Saturday 3/19 from 11:00a to 1:00p. Cycle Program Director, Coach Gardie Jackson, will lead the workout. This 2-hour indoor workout is the equivalent to …

Bike Skills Clinic – Descending 101 (1/29 & 2/05)
$150 Non-PacWest Member
$110 PacWest Annual Member

PacWest is excited to announce the addition of Gardie Jackson to our coaching staff. He is a long-time competitive CAT 1 level cyclist and successful strength & conditioning coach. Based in Park City, Utah, Gardie has recently relocated to the San Francisco Bay Area and has assume the new role …

Group training programs:
12-week cycle program: $200 non-member. $180 PacWest member.

PacWest annual membership – $150 per year
Significant member benefits and discounts included.
Membership auto-renews each year.