Home » Archive

Articles in the FrontPage Category

Camp, Feature, FrontPage, News, Programs »

[1 Oct 2018 | No Comment | ]
2019 Triathlon Camp Schedule

Healdsburg Camp: March 14-17
Wildflower Camp: April 20-21
Reno/Tahoe Camp: June 15-16
Santa Rosa Camp: July 6-7
Santa Cruz Camp: August TBD

Click here to learn more about our camps.

BootCamp, FrontPage, Headline, Ironman, Listed »

[1 Oct 2018 | No Comment | ]
2018 CorePac Holiday Season – Registration Open

Holiday CorePac Program
Jump into our 8-week/16-workout program this coming holiday season. Unlike other 60-minute programs, our workouts are 75-minute long allowing for proper warm ups and cool downs with a solid hour of core exercise between.
Click here to learn more about the program.
MARIN COUNTY REGION
South Marin Morning Program
Days: Wednesday & …

Clinics, FrontPage, Ironman, Listed, News, Programs, Run »

[6 Jul 2018 | No Comment | ]
Natural Running Form Analysis

Run PacWest Strong
Whether you’re new to running or a veteran endurance athlete, running healthy and strong are critical to your success on race day. Become a faster runner by becoming a more efficient runner.
Head coach Jay Ridgeway and staff have developed a comprehensive and insightful running form analysis program that …

eCoaching, FrontPage, Listed, News, Programs, Triathlon »

[1 Dec 2017 | No Comment | ]
TriPac Coaching Packages

TRIPAC STARTER LEVEL
This is the ideal package for the “serious beginner” athlete looking to learn all of the important basics and a few coaching secrets to the sport of triathlon. But first, what is a “serious beginner”? It is someone who is coming to PacWest to serious about wanting to …

eCoaching, FrontPage, Listed, News, Programs, Run »

[29 Nov 2017 | No Comment | ]
RunPac Coaching Packages

RUNPAC STARTER LEVEL
This is the ideal package for the “serious beginner” athlete looking to learn all of the basics of running (road and/or trail). But first, what is a “serious beginner”? It is someone who is coming to PacWest to serious about wanting to put in the time and work …

Cycle, FrontPage, Listed, News, Programs, Triathlon »

[27 Nov 2017 | No Comment | ]
NEW PacWest Performance Cycle Program

Come join us at our new training facility inside the Ed Roberts Campus building located directly across from the Ashby BART Station.
Our program features Wahoo Fitness’ industry-leading KICKR smart trainers and their innovative KICKR Studio wireless multi-rider system. All riders will train using their FTP (functional threshold power) as well …

FrontPage, Listed, News »

[25 Nov 2017 | No Comment | ]
PacWest Partners with BORP

PacWest Athletics is excited to announce a strategic partnership with BORP (Bay Area Outreach and Recreational Program). An established 40-year nonprofit organization in the San Francisco Bay Area, Berkeley-based BORP will become PacWest’s newest charity and facility partner.
PacWest will be launching its new performance cycle program this August inside the …

FrontPage, News, Personal Training »

[16 Mar 2017 | No Comment | ]
Personal Training in New Berkeley Studio

Not into group fitness or needing an individual jump start to your training and a “return to a healthy you”. PacWest is proud to offer personal training services in our new studio in Northwest Berkeley.
With a long standing focus on improving one’s functional core strength, our new studio comes equipped …