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Articles in the Ironman Category

BootCamp, FrontPage, Headline, Ironman, Listed »

[1 Oct 2018 | No Comment | ]
2018 CorePac Holiday Season – Registration Open

Holiday CorePac Program
Jump into our 8-week/16-workout program this coming holiday season. Unlike other 60-minute programs, our workouts are 75-minute long allowing for proper warm ups and cool downs with a solid hour of core exercise between.
Click here to learn more about the program.
South Marin Morning Program
Days: Wednesday & …

Clinics, FrontPage, Ironman, Listed, News, Programs, Run »

[6 Jul 2018 | No Comment | ]
Natural Running Form Analysis

Run PacWest Strong
Whether you’re new to running or a veteran endurance athlete, running healthy and strong are critical to your success on race day. Become a faster runner by becoming a more efficient runner.
Head coach Jay Ridgeway and staff have developed a comprehensive and insightful running form analysis program that …

Clinics, Ironman, Listed, Programs »

[16 Nov 2017 | No Comment | ]
Professional Bike Fit Services

Coming soon – Fitted by Pedro comes to PacWest’s Berkeley Fit Studio

Ironman, Programs, Training »

[13 Nov 2017 | No Comment | ]
Clinic Services

Welcome to our Clinic Services Page
PacWest provides a host of value-add services to serve the full needs of our endurance athletes.
Our staff professionals bring many decades of certified education and applied knowledge to hundreds of athletes over our 15 year history.
- Natural Running Form Analysis
- Personal Swim Form Analysis
- Sports …

Clinics, Ironman, Listed, Programs »

[21 Oct 2017 | No Comment | ]
Sports Nutrition Consultation

Professional sports nutrition details coming soon…

Clinics, Ironman, Listed, Programs, Swim »

[20 Jan 2017 | No Comment | ]
Personal Swim Instruction

Haven’t swam since you were a kid? New to the growing sport of triathlon? PacWest is here to help. Though our Master’s swim program is an excellent way to improve your swimming, there is tremendous value to having a qualified coach work with you one-on-one to start and/or periodically during …

Feature, Ironman, Programs »

[5 Nov 2009 | No Comment | ]

Complete Form Analysis for Run and Swim
Click “View Schedule”, then select “Appointments” to book

Application, BootCamp, Clinics, Cycle, eCoaching, Feature, Ironman, Personal Training, Programs, Run, Swim, Triathlon »

[1 Oct 2009 | No Comment | ]

PacWest annual membership – $150 per year
Significant member benefits and discounts included.
Membership auto-renews each year.