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[2 Feb 2012 | No Comment | ]
Arizona Training Camp: March 8-11, 2012

TRAIN LIKE A PRO! TRAIN IN ARIZONA IN EARLY MARCH!
PacWest Athletics is excited to announce our NEW Arizona Training Camp. This year’s trip takes place in early March (8-11) to take advantage of Scottsdale, Arizona’s mild late winter temperatures and sunny weather. This 4-day intense training and instructional camp will …

Camp, FrontPage, Listed, News, Programs »

[1 Feb 2012 | No Comment | ]
Wildflower Training Camp: April 6-8, 2012

This year we are celebrating our 9th Wildflower Training Camp down at Lake San Antonio, CA on April 6-8, 2012. This 2.5-day camp is designed to best prepare participants training for the Wildflower Triathlons (May 4-6) four weeks later.
Participants and coaches will travel to Lake San Antonio located along the …

Camp, Listed, Programs »

[27 Dec 2011 | No Comment | ]
Kailua-Kona Training Camp: October 8-14, 2012

We are excited to announce the “crown jewel” of our 2012 training camp schedule. PacWest will be hosting a memorable yet extremely challenging 5-day camp the week of the 2012 Ironman World Championship in Kailua-Kona, Hawaii on October (8-12). At the conclusion of the camp on Friday, participants will stay …

FrontPage, Listed, News, Programs, Run, Triathlon »

[18 Dec 2011 | No Comment | ]
Natural Running Form Clinics

PacWest is excited to announce the launch of our Newton Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. “running naturally”.
These personal or small group (2-3) clinics will take an individual through a thorough breakdown …

Cycle, FrontPage, Listed, News, Programs »

[27 May 2011 | No Comment | ]
CAF Back to Back Century – Official Training Program

PacWest Athletics is excited to announce that it has been selected as the official training program for the inaugural CAF Back to Back Century Rides being held on August 20-21, 2011. This year’s event will stage from beautiful Cavallo Point at Fort Baker in Sausalito and venture through Marin and …

Listed, Programs, Swim »

[20 Apr 2011 | No Comment | ]
Masters Swim Program – Sunday Mornings

Beginning on January 23, 2011, PacWest will re-launch our Masters swim workouts from 8:30 to 10:00 AM on most Sunday’s. Come join us at the beautiful outdoor pools at either Tamalpais High School in Mill Valley or Sir Francis Drake High in San Anselmo. To see when we’re in the …

Programs, Training, Triathlon »

[20 Apr 2011 | No Comment | ]
Triathlon Program – TriPac

Our triathlon program, TriPac, is focused primarily on Olympic and half Ironman distances, a.k.a. Ironman 70.3 or long course. This group-based training program is comprehensive and challenging enough to support both the serious beginner as well as experienced triathlete. New program enhancements combined with ‘hands-on’ coached workouts ensure our athletes …

Advanced BootCamp, Listed, Programs »

[20 Apr 2011 | No Comment | ]
Advanced BootCamp – Locations & Time

PacWest is proud to produce the largest single outdoor boot camp program in the Greater San Francisco Bay Area. We currently have over twelve programs located in four major Bay Area regions: San Francisco, Marin, East Bay and South Bay.
PacWest offers two advanced-level bootcamp programs. One in the morning and …

Feature, Programs, Triathlon »

[20 Apr 2011 | No Comment | ]

Group training programs:
16-week program: $400 non-member. $300 PacWest member (25% off).
12-week program: $300 non-member. $225 PacWest member (25% off).

Listed, Programs, Triathlon »

[20 Apr 2011 | No Comment | ]
Program Overview

TriPac is a proven, highly successful group training program. Athletes have the option of selecting a 16-week or 12-week program. Which to choose is dependent upon a combination of one’s current fitness level, available time commitment, and his or her’s triathlon training and race experience.
The 16-week program begins with a …