PacWest is excited to announce the launch of our Newton Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. “running naturally”.
These personal or small group (2-3) clinics will take an individual through a thorough breakdown …

Personal one-on-one coaching*:
Premium level: $200/month – non-member. $180/month – PacWest member.
Executive level: $350/month – non-member. $315/month – PacWest member.
* Minimum four (4) month commitment.

FEATURED MARATHONS
16-Week Training Program
Cost: $320 Non-PacWest Member, $240 PacWest Annual Member (25% off)
3 workouts per week:
1 – coached track workout
1 – coached boot camp workout
1 – captain’s leg long run
<< CLICK HERE >> to register now.
—–2012 RACE SCHEDULE—–

Napa Valley Marathon (website)
Race date: 03/04/12. Start date: 11/12/11
Los Angeles Marathon (website)
Race date: 03/18/12. Start date: 11/28/11
Oakland …

FEATURED HALF MARATHONS
12-Week Training Program
Cost: $240 Non-PacWest Member, $180 PacWest Annual Member (25% off)
3 workouts per week:
1 – coached track workout
1 – coached boot camp workout
1 – captain’s led long run
<< CLICK HERE >> to register now.
—–2012 RACE SCHEDULE—–
Kaiser San Francisco Half (website)
Race date: 02/05/12. Start date: 11/12/11
Oakland Half (website)
Race date: …

Join us for weekly coached workouts near you:
East Bay
Tuesdays @ 6:30pm: Track – Piedmont High, Oakland
Saturdays @ 8:30am: Group long run *
San Francisco/Marin
Thursdays @ 6:30pm: Track – Kezar Stadium, Golden Gate Park
Saturdays @ 8:30am: Group long run *
South Bay
Program is seasonal based. 2011 featured events and programs TBA.
* – rotating …

PacWest is proud to announce our NEW partnership with American Cancer Society’s DetermiNation.  DetermiNation is the Society’s  nation of athletes determined to end cancer.  As the ‘Official Training Partner’ for DetermiNation, you receive FREE race entry and FREE group training for the following events:

San Francisco Marathon & Half …

An intro-level, three meeting, nutrition counseling program geared towards sports nutrition for endurance athletes.
Providing the basics of how to eat, shop, and prepare meals designed to sustain energy, build muscle and reduce susceptibility to injury and disease.
Program futures:
•    Phone meeting to get know the athletes individual dietary and training needs
•   …

Don’t Guess….TEST!
Comprehensive Metabolic Profile Testing
This state-of-the-art laboratory assessment allows Tri Holistic Nutrition to select- from both diet and professional supplementation – the most effective combination of nutrition for you, based on your individual needs.
The test reveals imbalances of nutrients such as carnitine, NAC, lipoic acid, CoQ10 and antioxidants, all crucial …

VOTED “BEST RUNNING CLUB” in NORTHERN CALIFORNIA – COMPETITOR MAGAZINE
Since 2002, PacWest has been successfully coaching athletes training for half and full marathons. Designed to support both the beginner runner and the veteran marathoner, our proven program provides a comprehensive training plan tailored toward a featured race event. Plans provide …

Group training programs:
16-week marathon program: $320 non-member. $240 PacWest member.
12-week half marathon program: $240 non-member. $180 PacWest member.