Our triathlon program, TriPac, is focused primarily on Olympic and half Ironman distances, a.k.a. Ironman 70.3 or long course. This group-based training program is comprehensive and challenging enough to support both the serious beginner as well as experienced triathlete. New program enhancements combined with ‘hands-on’ coached workouts ensure our athletes …

 
VOTED “HARDEST WORKOUT CLASS IN NORCAL” BY COMPETITOR MAGAZINE READERS!
Our 2012 Winter Season begins the week of January 9-13.
Register today and join us for the start of 2012! Don’t wait. Space is limited.
Total Body Conditioning
The focus of our 8-week BootCamp is to tone, condition and strengthen the core (abs & lower back) …

Always wanted to train like a pro?
Needing a serious boost to your training? Looking for a change in scenery to swim, bike and run? Join the PacWest coaching staff, race team members, guest speakers and select partners and sponsors for one of three professionally-produced triathlon training camps in 2012.
PacWest training …

VOTED “HARDEST WORKOUT CLASS IN NORCAL” BY COMPETITOR MAGAZINE READERS!
Advanced Level – Total Body Conditioning
Our 8-week Advanced- Level BootCamp is designed to push to you to your limits both physically and mentally. Like our standard program, you will focus on your “core” but the difference will be an increase in …

PacWest has built an impressive staff of strength & conditioning coaches and certified personal trainers. We offer personal training services those who are looking for one-on-one or small group fitness programs to get them into amazing shape.
A PacWest Personal Trainer is available for individual training sessions (indoor/outdoor) that will completely …

Beginners, veterans, even professionals, all need an experienced, certified coach to help them to train smart and achieve their race goals.
The PacWest eCoaching Program is designed for serious individuals who are seeking valuable guidance from one of PacWest’s veteran coaches. Our staff of certified coaches are here to help you …

PacWest is excited to announce the addition of Gardie Jackson to our coaching staff. He is a long-time competitive CAT 1 level cyclist and successful strength & conditioning coach. Based in Park City, Utah, Gardie has recently relocated to the San Francisco Bay Area and has assume the new role …

VOTED “BEST RUNNING CLUB” in NORTHERN CALIFORNIA – COMPETITOR MAGAZINE
Since 2002, PacWest has been successfully coaching athletes training for half and full marathons. Designed to support both the beginner runner and the veteran marathoner, our proven program provides a comprehensive training plan tailored toward a featured race event. Plans provide …

Our comprehensive IronPac training program is designed to fully prepare you for one of the most challenging and iconic endurance events in the world – Ironman. Unlike our standard triathlon program, TriPac, this program requires (in our professional opinion) that an athlete must work directly with your coach on a …