Endurance » eCoaching
Personal Endurance Coaching
Personal Endurance Coaching

Beginners, veterans, even professionals, all need an experienced, certified coach to help them to train smart and achieve their race goals.

The PacWest eCoaching Program is designed for serious individuals who are seeking valuable guidance from one of PacWest’s veteran coaches. Our staff of certified coaches are here to help you prepare for one of the following endurance sports.

Cycling – Athlete development for competitive cycling
Running – Half & full marathons, Boston & NYC qualifying and racing, ultra-distances
Triathlon – Olympic, long course, IM 5150/70.3, national & world championships
Ironman – See IronPac program

This comprehensive program is designed to put you directly in touch with your coach. You both work together to identify your strengths as well as weaknesses and develop a customized training plan that targets your training and race goals. Weekly communications and face to face discussions at group workouts are available for those in PacWest training regions. For those located ‘remotely’, your coach will aid you with staying on track via regular phone conversations and email communications.

The program is a minimum four (4) commitment to insure you are fully prepared come race day. For those coming to us without significant race experience or a solid base of fitness, we recommend six (6) months.

Program Registration
Program Registration

Personal one-on-one coaching*:
Executive level:
- $350/month – Non-PacWest Member
- $300/month – PacWest Annual Member
Premium level:
- $250/month – Non-PacWest Member
- $200/month – PacWest Annual Member
* Minimum four (4) month commitment

Annual Membership Registration

PacWest annual membership – $150 per year
Significant member benefits and discounts included.
Membership auto-renews each year.

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Santa Rosa 70.3 Camp: April 1-2, 2017 Experience Ironman 70.3 Santa Rosa Before Race Day Join our first of two training camps in 2017 staged from host city Santa Rosa and Lake Sonoma. This first camp is ideal for athletes training for Ironman 70.3 (5/13) and/or Ironman 140.6 (7/29). The camp is 6 weeks out from the May 13th race date and will greatly assist in learning the numerous challenges of this newly designed race. It is important to note that this new race has a significant ... Read More »
eCoaching Executive-Level Program [Non-Ironman Program] Our eCoaching Executive-level program combines comprehensive endurance training and holistic sports nutrition into one complete package. The program is designed for the uber-busy professional or the serious competitive athlete looking to do all the right things necessary to perform at your best for one race or many in a season. Program cost *: $350/month non-PacWest member. $300/month PacWest member. * Minimum four (4) month ... Read More »
eCoaching Premium-Level Program The eCoaching Premium-level program provides a customized training plan in which you and your coach develop during the training period. Both your strengths and weaknesses are identified and addressed when writing your training plan. Unexpected injuries, illness, personal and work commitments most likely occur during your training. Your coach works with you to adjust your training as needed to ensure you are training smart and not just hard. Each ... Read More »