Endurance » Run
Run Program – RunPac
Run Program – RunPac

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VOTED “BEST RUNNING CLUB” in NORTHERN CALIFORNIA – COMPETITOR MAGAZINE

Since 2002, PacWest has been successfully coaching athletes training for half and full marathons. Designed to support both the beginner runner and the veteran marathoner, our proven program provides a comprehensive training plan tailored toward a featured race event. Plans provide three training levels: performance, competitive and race. Our programs include the utilization of on-line training tool, TrainingPeaks.com. Each registered athlete is setup with an account and provided full access to an on-line personal training log, nutrition tracker, reporting with graphics and GPS/training device uploading

Unlike other club programs, PacWest is truly a Bay Area wide organization. Registered program participants have access to multiple regional coached sessions including track workouts and weekend long runs. Additional workouts are led by team captains or other group members. Special clinics are provided during the training season including running biomechanics, injury prevention, endurance and race day nutrition.

Year-round running club. PacWest members who are not registered for a seasonal training program still enjoy access to select weekly workouts, partner discounts and team social activities. These members remain part of our RunPac Google Groups team account (no TrainingPeaks.com or training plan). Active members are able to share information and communicate directly with each other throughout the year.

PacWest Annual General Members receive discounts off training programs and much more. Not a member? Learn more >>

USATF_EventAffInsigniaPacWest is a certified club with USA Track & Field (Club #38-0239) and has a USA Track & Field certified coaching staff.

Program Registration
Program Registration

Group training programs:
16-week marathon program: $250 non-member. $200 PacWest member.
12-week half marathon program: $200 non-member. $150 PacWest member.

Program Registration

Personal one-on-one coaching*:
Premium level: $250/month – non-member. $200/month – PacWest member.
Executive level: $350/month – non-member. $300/month – PacWest member.
* Minimum four (4) month commitment.

Annual Membership Registration

PacWest annual membership – $150 per year
Significant member benefits and discounts included.
Membership auto-renews each year.

Featured Marathon Programs FEATURED MARATHONS 16-Week Training Program* Cost: $250 Non-PacWest Member, $200 PacWest Annual Member. * Includes new PacWest technical running shirt and special 50% discount off PacWest’s core strength and conditioning program, CorePac. 2 workouts per week: 1 – coached track workout 1 – captain’s leg long run CLICK HERE >> to register now. —–2014 FEATURED RACE ... Read More »
Featured Half Marathon Programs FEATURED HALF MARATHONS 12-Week Training Program* Cost: $200 Non-PacWest Member, $150 PacWest Annual Member * Includes new PacWest technical running shirt and special 50% discount off PacWest’s core strength and conditioning program, CorePac. 2 workouts per week: 1 – coached track workout 1 – captain led long run CLICK HERE >> to register now. —–2014 FEATURED RACE ... Read More »
Natural Running Form Clinics PacWest is excited to announce the launch of our Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. “running naturally”. These personal or small group (2-3) clinics will take an individual through a thorough breakdown of their current running form including a pre-clinic video capture that will identify major and minor biomechanical flaws. Natural running is a ... Read More »
Training Locations & Schedule Join us for weekly coached workouts near you: East Bay Tuesdays @ 6:30pm: Track – Piedmont High, Oakland Saturdays @ 8:30am: Group long run * San Francisco/Marin Thursdays @ 6:30pm: Track – Kezar Stadium, Golden Gate Park Saturdays @ 8:30am: Group long run * South Bay Program is seasonal based. Contact us for more information. * – rotating regional locations. See the Endurance WORKOUT CALENDAR for locations. ... Read More »
Fuel Your Fitness – Nutrition Program An intro-level, three meeting, nutrition counseling program geared towards sports nutrition for endurance athletes. Providing the basics of how to eat, shop, and prepare meals designed to sustain energy, build muscle and reduce susceptibility to injury and disease. Program futures: •    Phone meeting to get know the athletes individual dietary and training needs •    Guided shopping trip to Berkeley Bowl, Whole Foods or Rainbow Grocery •   ... Read More »