<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8.4" -->
<rss version="0.92">
<channel>
	<title>Team PacWest</title>
	<link>http://www.pacwestathletics.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:45:06 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Arizona Training Camp: March 8-11, 2012</title>
		<description>
TRAIN LIKE A PRO! TRAIN IN ARIZONA IN EARLY MARCH!

PacWest Athletics is excited to announce our NEW Arizona Training Camp. This year's trip takes place in early March (8-11) to take advantage of Scottsdale, Arizona's mild late winter temperatures and sunny weather. This 4-day intense training and instructional camp will ...</description>
		<link>http://www.pacwestathletics.com/2012/02/arizona-training-camp/</link>
			</item>
	<item>
		<title>Wildflower Training Camp: April 6-8, 2012</title>
		<description>

This year we are celebrating our 9th Wildflower Training Camp down at Lake San Antonio, CA on April 6-8, 2012. This 2.5-day camp is designed to best prepare participants training for the Wildflower Triathlons (May 4-6) four weeks later.

Participants and coaches will travel to Lake San Antonio located along the ...</description>
		<link>http://www.pacwestathletics.com/2012/02/wildflower-training-camp/</link>
			</item>
	<item>
		<title>CAF Bay Area Cycle Challenge &#8211; 2/25 @ 2-6pm</title>
		<description>
Join the Challenged Athletes Foundation and VeloSF as we change lives one athlete at a time. 

The CAF Bay Area Cycle Challenge will give athletes an elite indoor cycling experience and a life changing opportunity to witness the strength and power of the challenged athletes riding right beside you.


Perfect for athletes ...</description>
		<link>http://www.pacwestathletics.com/2012/01/caf-bay-area-cycle-challenge-225-2-6pm/</link>
			</item>
	<item>
		<title>2012 PacWest Polar Plunge &#8211; 2/25 @ Noon</title>
		<description>
PacWest Athletics and its members are once again forming a team for the San Francisco Polar Plunge event benefiting Special Olympics Northern California. The Plunge will take place on Saturday, February 25th at Aquatic Park, AFTER scheduled Saturday morning workouts, all of which will launch from the Plunge Location at ...</description>
		<link>http://www.pacwestathletics.com/2012/01/2012-pacwest-polar-plunge-225-noon/</link>
			</item>
	<item>
		<title>PacWest Celebrates 10 Great Years!</title>
		<description>PacWest Athletics is celebrating its 10th year (2002-2012). Wow! Somebody pinch us! =)

It's truly amazing to step back and think about all of the incredible memories and special relationships that have been made and still continue today that PacWest has played a role in.

So many lives a have been positively ...</description>
		<link>http://www.pacwestathletics.com/2012/01/pacwest-celebrates-10-great-years/</link>
			</item>
	<item>
		<title>2012 Winter BootCamp &#8211; Register Today</title>
		<description> 

With the Holidays and those rich heavy meals and evil deserts behind us! Fight back and burn off those unwanted pounds by joining us for our 2012 Winter bootcamp season. Our 8-week begins the week of January 9 – 13.

PacWest BootCamp is held entirely outdoors. This 8-week total body workout will tone, condition and strengthen. Perfect for those who ...</description>
		<link>http://www.pacwestathletics.com/2012/01/2011-bootcamp-register-today/</link>
			</item>
	<item>
		<title>Run &amp; Tri Programs Kick Off 2012 Training</title>
		<description>[photo: SF Region Run and Triathlon teams at East Beach, Crissy Field, Presidio]

2012 is off to a great start and so are our run, cycle and triathlon programs. This past Saturday we had solid attendance at both our East Bay and San Francisco Regions.

The East Bay run team ran down ...</description>
		<link>http://www.pacwestathletics.com/2012/01/run-tri-programs-kick-off-2012-training/</link>
			</item>
	<item>
		<title>PacWest 2011 Year in Review</title>
		<description>
Now that 2011 has officially come to a close, we would like to congratulate all of our members for an amazing year of training and racing. There were so many incredible accomplishments, big and small, that have made this past year our best ever. With 2012 now upon us, PacWest ...</description>
		<link>http://www.pacwestathletics.com/2012/01/pacwest-2011-year-in-review/</link>
			</item>
	<item>
		<title>Kailua-Kona Training Camp: October 8-14, 2012</title>
		<description>

We are excited to announce the "crown jewel" of our 2012 training camp schedule. PacWest will be hosting a memorable yet extremely challenging 5-day camp the week of the 2012 Ironman World Championship in Kailua-Kona, Hawaii on October (8-12). At the conclusion of the camp on Friday, participants will stay ...</description>
		<link>http://www.pacwestathletics.com/2011/12/kailua-kona-training-camp/</link>
			</item>
	<item>
		<title>Natural Running Form Clinics</title>
		<description>

PacWest is excited to announce the launch of our Newton Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. "running naturally".

These personal or small group (2-3) clinics will take an individual through a thorough breakdown ...</description>
		<link>http://www.pacwestathletics.com/2011/12/newton-natural-running-form-clinics/</link>
			</item>
</channel>
</rss>

