[photo: SF Region Run and Triathlon teams at East Beach, Crissy Field, Presidio] 2012 is off to a great start and so are our run, cycle and triathlon programs. This past Saturday we had solid attendance at both our East Bay and San Francisco Regions. The East Bay run team ran down along the Bay Trail between San Leandro and Hayward while the SF team (above) ran from the Presidio up and over the Golden Gate Bridge and back. Our cycle and triathlon ... Read More »

Now that 2011 has officially come to a close, we would like to congratulate all of our members for an amazing year of training and racing. There were so many incredible accomplishments, big and small, that have made this past year our best ever. With 2012 now upon us, PacWest will be celebrating its 10th year and we wish continued success to each and every one of our athletes, coaches, team captains, valued partners and generous sponsors. Below is a brief ... Read More »

PacWest is excited to announce the launch of our Newton Natural Running Form Clinics. The purpose of these clinics are to teach proper running form the way our bodies were designed to do, a.k.a. “running naturally”. These personal or small group (2-3) clinics will take an individual through a thorough breakdown of their current running form including a pre-clinic video capture that will identify major and minor biomechanical flaws. Natural ... Read More »

[Photo: Meredith Zaccherio proudly showing off her 2011 CIM finisher medal.] This year’s California International Marathon in Sacramento was a huge success. All races were sold out months in advanced. This included nearly a 1,000 relay teams. Wow! This year’s big race highlight was the deep, DEEP field of elite runners from all around the USA on both the men’s and women’s sides. With the London Olympic Games next year, CIM became an ... Read More »

[Photo l to r: Vincent Nguyen, Josh Scott, Jim Fordham and Greg Melville. Relay Team "Champs of the Waiting List".] Congratulations to all of our amazing members who took on one of The North Face Challenges this past weekend. We had members race in nearly all of the trail races including a few relay teams. Congratulations to race team athlete Adam Zastrow and Dolores Park BootCamp Instructor, Galen Pewtherer, for their impressive performances completing ... Read More »