Our 8-week outdoor CorePac program is based on three key principals known as PCC: Plyometrics, Cardio and Core. The focus of the program is to tone, condition and strengthen the core (abs & lower back) while providing a total body workout. PacWest CorePac programs are held entirely outdoors, rain or shine! Perfect for those who want to stay in shape, enjoy the outdoors and looking for a gym alternative.
Participants are provided with a resistance band or other equipment depending on the scripted workout that day. Participants in our advanced level programs are required to bring their own medicine ball. Every program is mobile by which the group is constantly stopping to performance exercises and then moving again in and around its designated workout venue.
Our Spring Season begins the week of March 20-24 and continues to thru May 8-12.
$200 – New Participant (First Season) ($12.50/workout)
$180 – Returning Participant ($11.25/workout)
$160 – PacWest Annual Member ($10.00/workout)
$220 – New Participant (First Season) ($13.75/workout)
$200 – Returning Participant ($12.50/workout)
$180 – PacWest Annual Member ($11.25/workout)
Space is limited. Register today and join us!
Recruits friends, family, co-workers, acquaintances and earn a FREE season! Click here to learn more.
Not sure if PacWest CorePac is for you? Drop-in for a free trial workout before signing up. Call us at (415) 409-5900 or email us at [email protected] to schedule. Starting late? We’ll prorate.