VOTED “HARDEST WORKOUT CLASS IN NORCAL” BY COMPETITOR MAGAZINE READERS!
Our 2012 Winter Season begins the week of January 9-13.
Register today and join us for the start of 2012! Don’t wait. Space is limited.
Total Body Conditioning
The focus of our 8-week BootCamp is to tone, condition and strengthen the core (abs & lower back) while providing a total body workout. PacWest BootCamps are held entirely outdoors, rain or shine! Perfect for those who want to stay in shape, enjoy the outdoors and looking for a gym alternative.
Participants are provided with a resistance band or other equipment depending on the scripted workout that day. Participants in our advanced level programs are required to bring their own medicine ball. Every program is mobile by which the group is constantly stopping to performance exercises and then moving again in and around its designated workout venue. Workouts occur rain or shine.
FREE Trial Workout
Not sure if PacWest BootCamp is for you? Drop-in for a free trial workout before signing up. Call us at (415) 409-5900 or email us at info@pacwestathletics.com to schedule. Starting late? We’ll prorate.
2012 Winter Season
8-week program. Start week: January 9-13
PacWest annual membership – $150 per year
Significant member benefits and discounts included.
Membership auto-renews each year.
PacWest is proud to produce the largest single outdoor boot camp program in the Greater San Francisco Bay Area. We currently have programs located in four major Bay Area regions: San Francisco, Marin, East Bay and South Bay.
Space is limited. Register today and join us!
2012 PacWest BootCamp Calendar
Winter Season – January 9 to March 2
Spring Season – March 19 to May 11
Summer Season – May 28 to July 20
Fall Season – August 6 to ... Read More »
View the FAQs and contact us with additional questions. Email: info@pacwestathletics.com
How much does BootCamp cost?
$200 – New Participant (First Season)
$180 – Returning Participant
$160 – PacWest Members
What is a PacWest Member?
PacWest Members are those paying an annual $150 General Membership. Annual members receive special discounts off all PacWest training programs, special clincs and branded apparel. Learn more about ... Read More »
“Galen has been great. We always get new workouts and he pushed us to go further than our last season. I admire him as an athlete and a coach.”
“Louise is very positive and fun. She has so much energy it really was motivating to workout with her. She constantly kept it fresh and interesting for everyone with all levels of fitness.”
“As usual Richard kept it high energy and fast paced. Constant reminders on technique and pushing ... Read More »
An intro-level, three meeting, nutrition counseling program geared towards sports nutrition for endurance athletes.
Providing the basics of how to eat, shop, and prepare meals designed to sustain energy, build muscle and reduce susceptibility to injury and disease.
Program futures:
• Phone meeting to get know the athletes individual dietary and training needs
• Guided shopping trip to Berkeley Bowl, Whole Foods or Rainbow Grocery
• ... Read More »
Don’t Guess….TEST!
Comprehensive Metabolic Profile Testing
This state-of-the-art laboratory assessment allows Tri Holistic Nutrition to select- from both diet and professional supplementation – the most effective combination of nutrition for you, based on your individual needs.
The test reveals imbalances of nutrients such as carnitine, NAC, lipoic acid, CoQ10 and antioxidants, all crucial for the athlete’s ability to metabolize fats and ... Read More »
There are many ways for you and your body to benefit
from PacWest, but none better than an annual membership.
